Ayurveda Spirit...an easy way to learn ancient wisdom.
the site of Ayurveda Wellness Counselor Cynthia Warwick
A thought to share of contemplative mind on a road to peace War and pain are fear Love is peace and the willingness to be vulnerable enough to accept love to grow Sustainability is the road to learning to be Continue Reading
Cynthia’s Services & Offerings: 20 minutes 1/2 hour 40 minutes 1 hour 90 minutes 2 hours 5 hours on account $40 $60 $80 $120 $180 $200 $500 Cynthia’s rate is $120 per hour. Payments are available in person, or by credit Continue Reading
THE DAILY ROUTINE by Vasant Lad, B.A.M.&S., M.A.Sc., Ayurvedic Physician A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one’s constitution. It also regularizes a person’s biological clock, Continue Reading
Fall cleanse for Kapha is a reprint courtesy of Banyan Botanicals A Gentle Cleanse For Kapha-Predominant Types Give Thanks to Your Body Your body is remarkably intelligent and incredibly hard working. Day in and day out, it processes all kinds Continue Reading
Fall cleanse for Vata is a reprint courtesy of Banyan Botanicals. A Gentle Cleanse For Vata-Predominant Types Give Thanks to Your Body Your body is remarkably intelligent and incredibly hard working. Day in and day out, it processes all kinds of Continue Reading
Fall Cleanse for Pitta, is a courtesy reprint by Banyan Botanicals. Give Thanks to Your Body Your body is remarkably intelligent and incredibly hard working. Day in and day out, it processes all kinds of inputs—distinguishing what’s good for you Continue Reading
In Ayurveda a balanced way of life is both a subtle and divine dance of wisdom and balance.
To celebrate the new logo we have included a limited time discount: Ayurveda Spirit is offering their Ayurveda Introductory Profile as a limited time special rate $180: Includes a 90 minute full Dosha and Vikriti evaluation and a 1/2 hour Continue Reading
Many clients ask, or may require whole grains in their meal plan. Here is an article reprint from the whole grains counsel with a nutrient chart. https://wholegrainscouncil.org/whole-grains-101/what-are-health-benefits/whole-grains-important-source-essential-nutrients Whole Grains 101: Here at the Whole Grains Council, we like to focus Continue Reading