How do I know Ayurveda is right for me?
Cynthia will help you design a well thought of plan to match your unique constitution, mind body requirements that support your unique soul type and individuated nature. A plan that works for you weather your needs arise for prevention and self care, detoxification from toxic phenomenon, have goals to raise vibration-ally, or want a longevity plan for mindful centering, constitutional balance and self renewal.
Ayurveda is a broad based science that works well for most constitutions, for example Ayurveda nutritional intelligence supports most dietary styles (paleo, vegan, non-dairy, diabetic) however Ayurveda’s food combining science is unparreled, and can be taught easily by working together with your wellness counselor.
You may work with your wellness counselor to address a myriad of purposes, here are some areas Ayurveda is well known for:
Mind-Body-Spirit in support of Goals:
- You wish to find and your authentic center.
- You want calming techniques and daily choices that support your Prakriti.
- You wish to manage seasonal or environmental changes from a self rejuvenation perspective.
- You wish to live a holistic longevity promoting lifestyle.
- Your goals support self care, authentic energy, and a mindful light.
Balanced Center Goals:
- You want to feel the way you did when you were 30 something, and have your body, mind agree.
Self Care, Prevention and Healing Imbalances:
- You are feeling symptoms of low Agni- or may have digestion issues: Examples of such may imitate:
- Lethargy-tiredness, sluggishness, gas, bloating, irregularity in elimination. Elimination is effortful or intense.
- Lactose intolerance, food ailments or allergies.
- Stresses are higher, immune or nervous systems are taxed or have weakened.
- Weight is either hard to gain or loose and has no value to the equation.
- You have unexplained symptomology with no western medical equation other than you do not feel right.
- You have explained western medical symptomology and wish to learn how to address your Prakriti- constitution, Agni- Digestion and life force, Regeneration and Renewal in right relationship to health, wellness or both- well being in support of your mind-body-soul union.