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Cynthia’s Services & Offerings: 20 minutes 1/2 hour 40 minutes 1 hour 90 minutes 2 hours 5 hours on account $40 $60 $80 $120 $180 $200 $500 Cynthia’s rate is $120 per hour. Payments are available in person, or by credit Continue Reading

HOLISTIC DAILY ROUTINE 

THE DAILY ROUTINE by Vasant Lad, B.A.M.&S., M.A.Sc., Ayurvedic Physician A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one’s constitution. It also regularizes a person’s biological clock, Continue Reading

Fall Cleanse for Vata

Fall cleanse for Vata is a reprint courtesy of Banyan Botanicals. A Gentle Cleanse For Vata-Predominant Types Give Thanks to Your Body Your body is remarkably intelligent and incredibly hard working. Day in and day out, it processes all kinds of Continue Reading